With the latest update you can now substitute exercises right during the workout! Whether you don’t like the exercise or just don’t feel like it today, simply press the Substitute button in the workout player and select a similar exercise from the suggestions. New Exercises We’d also
If you've failed to build consistency so far, it might be time to change your strategy.
Happens all the time: once you did manage to get yourself to start working out, it actually doesn’t feel as bad as imagined and you might even have more energy left than you thought. Let’s make something of that! Encores Towards the end of your planned workout, you’
At ichini!, we swear by randomness in workouts. It’s exciting not to know which exercises are on today! However, while our algorithm only selects exercises that bring you closer to your goals and match your current fitness level to begin with, we all have those exercises that—for whatever
Cognitive and physical exercises mixed, encore workouts and more: here’s what’s next for the ichini! home workout app.
Everything you need to know about the ichini! home workout app. Who it’s for and how it works.